Snack Attack: Are You Prepared for the Latest Trend?

Long gone are the days of three square meals. Consumers today want a diet that’s compatible with their ever-busy lifestyle and are increasingly turning to snacks. Mintel’s Snacking Motivations and Attitudes 2019 report shows that 95% of American adults snack at least once a day and 70% snack more than twice a day. ‘Super snackers,’ consumers who snack more than 4x per day, is also drastically increasing with many people replacing meals with snacks.

Cold weather advice for the elderly: winter risks and safety tips

As the days get shorter and cold weather approaches, you might want to consider the physical and mental wellbeing of your elderly loved ones. Wintertime brings a whole host of health risks and complications for older adults in the UK due to the cold weather and low temperatures. Fortunately, there are some precautions you can take to mitigate these risks and make sure your loved ones are looked after this winter.